This Saturday, November 13 is World Kindness Day. The meaning behind this special day is to spread awareness about the importance of being kind to each other, to the world, and to yourself. This year, we encourage you to practice not just on the day, but everyday. Practice random acts of kindness with friends, families and everyone around you, what you might think a simple act can mean a lot to someone who’s going through a tough time. Check out a few ideas below if you don’t know where to start.
At Moving Mango, we put kindness & compassion into action by spreading positivity, bringing you feel-good Pilates, sharing with you wellness tips to help you work towards your personal goal. We’re also planning something exciting for you too!
‘’The world is full of kind people, if you can’t find one, be one’’ – Nishan Panwar
Be kind and have a great weekend!
With love,
Hannah 💛
Check out our previous post on the many benefits of a good morning routine.
